Sigmund Freud referred to dreaming as a peculiar form of thinking.

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A dark moon ritual to let go of toxic emotions and release emotional baggage so that you can feel better and move on.

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A simple step-by-step formula (plus practical examples) to bring more stability, clarity and positive impact into your life. Each time you connect to Earth, Source and your higher self more deeply and revitalise your energy.

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How and when to use the power of the elements within and around you in everyday life (practically). Boost your inner guidance and optimise the energy of different situations for more confidence and better results.

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All change whether it is personal, family, career or all three at once results in new beginnings which lead to temporary energy upheavals and scatterings.

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Your default daily habits keep you in a holding pattern. The quickest way to incur change is by making incremental intentional shifts in your day-to-day activities.

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How can you create your own spiritual retreat in a weekend? Are you just too tired? Here’s a different approach to planning your week ahead.

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It happens… There are times in life where you just find yourself in a situation you would rather not be in. Discover 4 steps you can follow to bounce back from any setback.

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How to increase your spiritual connection, communicate with spirit guides and quicken your spiritual awakening.

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What a sanctum actually is, how to use it to access your inner peace and enter a calm, centred state of mind.

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